When you think of sugar-laden beverages, soda is likely the first thing that comes to mind. For perspective, a 12-ounce can of Coca-Cola contains 39 grams of sugar, while a …


When you think of sugar-laden beverages, soda is likely the first thing that comes to mind. For perspective, a 12-ounce can of Coca-Cola contains 39 grams of sugar, while a …

It is no secret that drinking sugary beverages that are high in empty calories, combined with low physical activity, is contributing to obesity in the United States. Studies after studies …