Meal Planning

MyPlate Meal Planner

MyPlate Meal Planner The MyPlate Plan is a nutrition guide created by the United States Department of Agriculture (USDA) to help people choose healthy, balanced meals. In 2011, MyPlate replaced the Food Pyramid. Unlike the pyramid, MyPlate uses a plate graphic to represent meal proportions, making it more intuitive and easier to visualize. It shows […]

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