The MyPlate Plan is a nutrition guide created by the United States Department of Agriculture (USDA) to help people choose healthy, balanced meals. In 2011, MyPlate replaced the Food Pyramid. …
Parent & Family Food
Calorie Calculator Tool
Maintaining a healthy lifestyle is hard work, and it begins with understanding how much energy our body needs. For this reason, I highly recommend this calorie calculator, which provides personalized …
What Is BMI or Body Mass Index?
BMI, or Body Mass Index, is a quick way to check if your weight is healthy for your height. Doctors and health experts use BMI to quickly estimate whether someone …
Breakfast Cereals With High Sugar Content
It’s no secret that the United States is one of the world’s largest consumers of breakfast cereals. Americans consume approximately 2.7 billion boxes of cereal annually, which is about 14 …
Ultra-Processed Food Products By Kraft Heinz
The Kraft Heinz Company is a multinational food and beverage conglomerate formed in 2015 by merging two companies, H.J. Heinz Company and Kraft Foods Group. It is the fifth-largest company …