BMI, or Body Mass Index, is a quick way to check if your weight is healthy for your height. Doctors and health experts use BMI to quickly estimate whether someone …
Health Risks & Research
Breakfast Cereals With High Sugar Content
It’s no secret that the United States is one of the world’s largest consumers of breakfast cereals. Americans consume approximately 2.7 billion boxes of cereal annually, which is about 14 …
Ultra-Processed Food Products By Kraft Heinz
The Kraft Heinz Company is a multinational food and beverage conglomerate formed in 2015 by merging two companies, H.J. Heinz Company and Kraft Foods Group. It is the fifth-largest company …
Shocking Sugar Levels In Popular Drinks
It is no secret that drinking sugary beverages that are high in empty calories, combined with low physical activity, is contributing to obesity in the United States. Studies after studies …
How Nestlé Misleads America With Hot Pockets
Nestlé is a Swiss food giant that produces a wide range of products, most of which are highly processed and extremely unhealthy when eaten regularly. Let’s look at one such …