Energy drinks are everywhere, especially when you have teenagers in the house. They’ve become a go-to solution for staying alert and energized, from late-night study sessions to pre-game routines. But …
Health Risks & Research
What Makes Mountain Dew Toxic?
If there’s one soft drink that’s managed to carve out a niche following and a legendary reputation, it’s Mountain Dew. Famous for its neon-green glow and extreme-culture branding, it’s one …
Are Seed Oils Toxic? Sorting Facts from Fiction
Recently, seed oils have been in the news as prominent people like Robert F. Kennedy Jr. have called for their ban, citing concerns over their alleged links to health issues …
How Ultra-Processed Is Bread and How to Pick a Healthier Loaf
In America, we love to eat bread—whether it’s for a quick breakfast sandwich or the base of a hearty lunch. But did you know that bread may be considered ultra-processed? …
Are Slushies Safe for Kids? What Parents Need to Know
Brightly colored, icy, and refreshing, a slushie or an Icee may seem like the perfect treat for a hot day. However, recent studies warn against giving slushies to children under …