Lab-grown salmon, also known as cultivated salmon, is being pushed everywhere as the future of seafood. Instead of pulling out fish from the ocean, companies like Wildtype take a small …
Health Risks & Research
Matcha vs Green Tea: What’s the Difference and Which is Better?
When it comes to health-conscious beverages, both matcha and green tea have gained popularity among tea enthusiasts and wellness advocates worldwide. While they share a common origin as types of …
Is Drinking Sugar Worse for Diabetes Than Eating It?
Sugar is often at the center of discussions around health and nutrition, particularly its connection to type 2 diabetes (T2D). However, not all sugar is created equal when it comes …
Exploring the Link Between Energy Drinks and Cancer
Energy drinks are very popular for those seeking a quick energy boost. Loaded with caffeine, sugar, and other ingredients like Taurine, these drinks promise enhanced focus and vitality. However, recent …
Is the sugar substitute erythritol safe in foods?
Erythritol, a “natural” zero-calorie sugar alcohol, is one of the most popular sugar substitutes on the market today. It’s found in everything from energy drinks and snack bars to low-sugar …