The conversation surrounding artificial dyes in the food industry has intensified in recent years, with growing scrutiny from both consumers and regulatory bodies. Today, Kraft Heinz announced a monumental decision …

Curating credible updates on nutrition science, diet research, and public-health food policy.

The conversation surrounding artificial dyes in the food industry has intensified in recent years, with growing scrutiny from both consumers and regulatory bodies. Today, Kraft Heinz announced a monumental decision …

For decades, we’ve enjoyed munching on these eye-catching snacks and treats, featuring bright red cereals, neon green sodas, and colorful candies. But all these iconic colored snacks are about to …

Energy drinks are everywhere, especially when you have teenagers in the house. They’ve become a go-to solution for staying alert and energized, from late-night study sessions to pre-game routines. But …

If there’s one soft drink that’s managed to carve out a niche following and a legendary reputation, it’s Mountain Dew. Famous for its neon-green glow and extreme-culture branding, it’s one …

In America, we love to eat bread—whether it’s for a quick breakfast sandwich or the base of a hearty lunch. But did you know that bread may be considered ultra-processed? …