Believe it or not, in the United States, some fast-food French fries could stand in for an entire meal. What began as a simple side dish now comes buried under …

Curating credible updates on nutrition science, diet research, and public-health food policy.

Believe it or not, in the United States, some fast-food French fries could stand in for an entire meal. What began as a simple side dish now comes buried under …

Every day, over 3 million customers visit Chipotle, drawn by its “Food With Integrity” slogan and promises of fresh, high-quality ingredients. But beneath the carefully crafted image of a healthier …

Discover the complete Chick-fil-A UK menu coming in 2025! Compare US vs UK offerings, explore health-focused changes, and find opening locations for this popular chicken chain.

When you think of sugar-laden beverages, soda is likely the first thing that comes to mind. For perspective, a 12-ounce can of Coca-Cola contains 39 grams of sugar, while a …

Wendy’s has built a name on its “fresh, never frozen beef” slogan and wide menu variety—from burgers to salads and Frosty treats. But what’s really in your Wendy’s meal? Is …