Fast Foods

UnhealthySugarDrinks

Shocking Sugar Levels In Popular Drinks

It is no secret that drinking sugary beverages that are high in empty calories, combined with low physical activity, is contributing to obesity in the United States. Studies after studies have shown the link. These sugary and, sometimes, artificially sweetened beverages not only provide zero value to our diets nutritionally but also increase cravings and […]

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McDonald's Fries

Are McDonald’s French Fries Ingredients Healthier in the U.S. or UK?

By now, we’ve all probably heard about the differences in ingredients for McDonald’s world-famous French fries between the United States and Europe, notably the United Kingdom. It turns out that McDonald’s has been adding a few more ingredients to its US fries than in its UK ones. Ingredients Comparison But before we find out which

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Processed Foods

The Lurking Chemicals In Processed Foods

One hidden hazard in our daily diet is PFAS, or ‘forever chemicals’, which are especially prevalent in processed foods. Recent research highlights a troubling connection between the consumption of everyday items like butter and processed meat and the increased levels of toxic Per- and polyfluoroalkyl substances (PFAS) in our blood over time. (Seshasayee et al.,

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