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Soda
Top 5 Fast Food Drinks With Way More Sugar Than Soda
5 Fast Food Drinks With Way More Sugar Than a Can of Soda   When you think of sugar-laden beverages, soda is likely the first thing that comes to mind. For perspective, a 12-ounce can of Coca-Cola...
Wendys
Wendy’s Nutrition Facts: What’s Really in Your Meal?
Wendy’s Nutrition: What’s Really in Your Meal? Wendy’s has built a name on its “fresh, never frozen beef” slogan and wide menu variety—from burgers to salads and Frosty treats....
weight-loss
Foods to Avoid on Ozempic for Better Results
Which Ultra-Processed Foods to Avoid While Taking Ozempic   Ozempic (Semaglutide) has become a popular and effective weight-loss solution for some people, but our diet can influence its effectiveness....
Energy drinks
Top 5 Energy Drinks with the Most Caffeine
The Top 5 Energy Drinks with the Most Caffeine Energy drinks are everywhere, especially when you have teenagers in the house. They’ve become a go-to solution for staying alert and energized, from...
Mountain Dew
What Makes Mountain Dew Toxic?
What Makes Mountain Dew Toxic? If there’s one soft drink that’s managed to carve out a niche following and a legendary reputation, it’s Mountain Dew. Famous for its neon-green glow and...
Seed Oil
Are Seed Oils Toxic? Facts, Myths & Science
Are Seed Oils Toxic? Sorting Facts from Fiction Recently, seed oils have been in the news as prominent people like Robert F. Kennedy Jr. have called for their ban, citing concerns over their alleged links...
Bread
How Ultra-Processed Is Bread? Tips to Choose a Healthier Loaf
How Ultra-Processed Is Bread and How to Pick a Healthier Loaf In America, we love to eat bread—whether it’s for a quick breakfast sandwich or the base of a hearty lunch. But did you know that bread...
Slushies
Slushies: A Cold Treat With a Big Problem.
Are Slushies Safe for Kids? What Parents Need to Know   Brightly colored, icy, and refreshing, a slushie or an Icee may seem like the perfect treat for a hot day. However, recent studies warn...
Lab grown meat
Is Lab-Grown Meat Ultra-Processed?
Is Lab-Grown Meat Ultra-Processed? Lab-grown meat, also known as cultivated meat or cell-based meat, has been praised as a revolutionary innovation in the food production industry. Supporters highlight...
McDonald_s-Nutrition_-What_s-Really-in-Your-Meal_
McDonald's Nutrition: What's Really in Your Meal?
Discover McDonald's restaurant nutrition information. Learn meal ingredients and stats to make informed choices when dining at the Golden Arches.
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