Farah Sabir

Master of Science Nutritional Science (San Jose State University)

McDonald's Fries

Are McDonald’s French Fries Ingredients Healthier in the U.S. or UK?

Are McDonald’s French Fries Ingredients Healthier in the U.S. or UK? By now, we’ve all probably heard about the differences in ingredients for McDonald’s world-famous French fries between the United States and Europe, notably the United Kingdom. It turns out that McDonald’s has been adding a few more ingredients to its US fries than in

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Processed American Cheese

The Truth About American Cheese: Are We Eating Plastic?

The Truth About American Cheese: Are We Eating Plastic? Cheese is not only delicious but also very nutrient-rich since it is made from milk. It is a concentrated source of protein, calcium, phosphorous, and vitamin A. But not all cheeses are created equal. There are natural cheeses made from curdling milk with an enzyme and/or

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