Sugar is often at the center of discussions around health and nutrition, particularly its connection to type 2 diabetes (T2D). However, not all sugar is created equal when it comes …
Exploring the Link Between Energy Drinks and Cancer
Energy drinks are very popular for those seeking a quick energy boost. Loaded with caffeine, sugar, and other ingredients like Taurine, these drinks promise enhanced focus and vitality. However, recent …
Is the sugar substitute erythritol safe in foods?
Erythritol, a “natural” zero-calorie sugar alcohol, is one of the most popular sugar substitutes on the market today. It’s found in everything from energy drinks and snack bars to low-sugar …
Which Beloved Snacks Are Changing After Food Dye Ban
For decades, we’ve enjoyed munching on these eye-catching snacks and treats, featuring bright red cereals, neon green sodas, and colorful candies. But all these iconic colored snacks are about to …
Processed Food and Colon Cancer Risk In Young Adults
Diet plays an important role in our long-term health, but not all foods have the same impact. Over recent decades, researchers have noticed a troubling trend: rising colon cancer rates, …