Ultra-Processed Foods May Be Tricking Us To Eat More
Why do we overindulge in chips, cereals, cakes, puddings, and other highly processed foods, even when we know it is unhealthy? Emerging research suggests that it might be caused by industrial procedures that “predigest” raw food ingredients, resulting in ultra-processed foods that evade the body’s fullness cues. This means that we are consuming food that […]
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